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Wadhurst, Heathfield and Crowborough Physio

Physiotherapy services in East Sussex and Kent

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Category Archives: Uncategorized

Lower Limb Tendon Pain

This article highlights the 10 things you shouldn’t do if you have lower limb tendon pain. It’s always good to know the things you shouldn’t do, as well as the things you should! http://semrc.blogs.latrobe.edu.au/10-things-not-to-do-if-you-have-lower-limb-tendon-pain/

Posted byPractice ManagerFebruary 2, 2021February 2, 2021Posted inUncategorized

ACL Rehabilitation

If you’ve suffered an ACL injury then this is a really useful resource which details what to expect and what to consider when embarking on your rehabilitation journey. It is well worth a read. The ACL Journey – A Guide For Patients

Posted byPractice ManagerFebruary 1, 2021February 2, 2021Posted inUncategorizedTags:ACL rehab, Articles for patients

5th January 2021: Covid-19 Update

We are still open for business! All of our physios are still working and are offering face-to-face consultations as normal. If you are not comfortable being seen face-to-face we can offer the choice of a video (via Zoom) or a phone consultation. This means that we are still able to offer advice and exercise guidanceContinue reading “5th January 2021: Covid-19 Update”

Posted byPractice ManagerFebruary 28, 2020February 2, 2021Posted inUncategorized

Welcome to our new website!

Please take a moment to look around out great new website.

Posted byPractice ManagerJanuary 21, 2020February 2, 2021Posted inUncategorized

Recent Posts

  • Lower Limb Tendon Pain
  • ACL Rehabilitation
  • 5th January 2021: Covid-19 Update
  • Welcome to our new website!
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