Still working from home or back in the office; top tips for good posture and avoiding aches and pains

1. Get your screen set up right Make sure the top of the screen you use is at eye level. Raise it onto a flat top printer, books or a laptop holder so you aren’t slouching to read the screen. Sit your bottom right back in your seat so that your lower back is supportedContinue reading “Still working from home or back in the office; top tips for good posture and avoiding aches and pains”