Sports massage

Sports and remedial massage can be beneficial to anyone of any age and not just the athlete. People in physically demanding jobs, office workers, pregnancy, or even mum and dad.

It can unlock tension in muscles, improve circulation, increase flexibility and speed up injury recovery, as well as prevent injury.

Massage can be used as a combination of deep tissue and advanced soft tissue techniques

Remedial massage is the lightest and most relaxing

Deep tissue massage is a firm and focused massage excellent for relieving general tension

Sports massage is the most focused and area specific

Every client is assessed and a treatment plan specifically designed for them - whether their concern is severe muscle tension, an injury, stress, general aches and pains or simply just to relax - everyone is treated as an individual.