Starting in January we are launching a new venture. We will be running a weekly exercise class for a select group of people who have had low back problems. Each person will be individually assessed either by the physiotherapist running the course or previously by a therapist in the clinic. This will enable an optimum programme of exercises to be devised to address each individual's problem. Exercises will use a variety of disciplines including Pilates and Yoga as well as strength, mobility and endurance training methods.
Anyone can apply to join the class, but as this is proving very popular and numbers are limited it is advisable to contact the clinic as soon as possible to be sure of a place.
Phone 01892 785095 for details